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What are good, pregnancy friendly pizza toppings?

Rae C asked:


I’m in my first tri-mester of pregnancy and craving a pizza for dinner, going to make my own, but can’t have ham, bacon, or any other processed meats, does anyone have any good suggestions for toppings?

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8 Comments on “What are good, pregnancy friendly pizza toppings?”

  1. #1 cbella76 said at 1:10 pm on September 20th, 2008:

    pickles and ice cream….lol
    balck olives, mushrooms, jalapenos

  2. #2 Kipper to the CUP! said at 2:14 am on September 23rd, 2008:

    Ok this is going to sound extremely odd but my all time fav pizza toppings are red onions and pineapple.

    Why not experiment? make 1/5 pineapple and onion, and then the other 4/5 of it different toppings that others suggest?

  3. #3 cowgirl_power82 said at 7:01 am on September 26th, 2008:

    Do a veggie lovers, onions, bell peppers, mushrooms, olives, artichoke hearts, chicken, and you never know what else may fly when your preg, try some zuchini, yellow crooked neck squash, etc…

    Or do a taco pizza, use refried beans, hamburger and cheese. When it comes out of the oven top it with shredded lettuce, onions, olives, tomatoes and salsa, sour cream and guac…yummy!!!

  4. #4 bikergal34 said at 4:06 am on September 29th, 2008:

    I don’t know what u have on hand….a nice white pizza with caramelized onions…and sweet red peppers sound great…..or if you looking to the spicy…try a puttenesca style…olives…red pepper flake..in a marinara….add chicken for protein…stay away from fish…especially in the 1st trimester….BTW.. congrats!…good luck to you!

  5. #5 Laura said at 5:57 pm on October 1st, 2008:

    I would suggest replacing the marinara sauce with an alfredo sauce and sprinkling a variety of white cheeses (mozzarella, parm and romano are good ones). The white sauce will be less spicy and the cheeses will be fairly bland.

  6. #6 AJ said at 5:04 am on October 4th, 2008:

    Spinach and tomato; tastes great!

  7. #7 ※412enV※ said at 9:34 am on October 5th, 2008:

    tomato and fresh basil topped with parmesan.

  8. #8 a cabingirl said at 10:13 pm on October 5th, 2008:

    Um- you can’t have processed meats because you are pregnant? please- eat some pepperoni.

    If you really want to stick with it- try cooked ground beef, italian sausage, chicken, steak- anything that is nto processed would be fine. I personally love pizza with VERY ligth tomato sauce, smoken salmon, fresh dill, and goat cheese.