Comments on: What are good foods to eat in early pregnancy? http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/?utm_source=rss&utm_medium=rss&utm_campaign=what-are-good-foods-to-eat-in-early-pregnancy Your Pregnancy Questions Answered Sun, 29 Aug 2010 17:30:53 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: hick333 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1783 hick333 Mon, 23 Feb 2009 17:01:37 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1783 When I had morning sickness, I found that protein helped a ton with that, but . . . everything in moderation is what I have been told thru all four pregnancies of my own. I found a couple low fat snacks that I could have any time of day or night so as not to be adding additional unnecessary weight . . . granola and yogurt, frozen sherbet, also once I got mostly over the morning sickness part . . . I ate a lot of salad . . . it is filling, and you can add whatever you want to it to make it just the way you like it! Remember you only need 150-300 extra calories from early to late pregnancy, so just don't overdo it! Good Luck and Congratulations! When I had morning sickness, I found that protein helped a ton with that, but . . . everything in moderation is what I have been told thru all four pregnancies of my own. I found a couple low fat snacks that I could have any time of day or night so as not to be adding additional unnecessary weight . . . granola and yogurt, frozen sherbet, also once I got mostly over the morning sickness part . . . I ate a lot of salad . . . it is filling, and you can add whatever you want to it to make it just the way you like it! Remember you only need 150-300 extra calories from early to late pregnancy, so just don’t overdo it!

Good Luck and Congratulations!

]]> By: Mel http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1782 Mel Sun, 22 Feb 2009 03:09:07 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1782 Oranges! When I was pregnant I couldn't get enough oranges and cereal with milk, I seriously went through at least four gallons of milk a week by myself. I was really bad at taking my prenatels so I ate a lot for nutritional value, lots of greens and veggies, I made sure to eat either oatmeal or cream of wheat every morning with eggs and fruit, and lots of juices and yogurts. And I ate like 8 times a day. Also, my cure for nausea was sprite with lemon juice in it, it worked great the few times that I actually felt sick. I also craved pesto so I ate a lot of calzones with pesto in them and I craved spinach and artichoke. Me and my baby were in the best health the whole time that I was pregnant and I didn't gain too much excess weight so I lost it really quick. Oranges! When I was pregnant I couldn’t get enough oranges and cereal with milk, I seriously went through at least four gallons of milk a week by myself. I was really bad at taking my prenatels so I ate a lot for nutritional value, lots of greens and veggies, I made sure to eat either oatmeal or cream of wheat every morning with eggs and fruit, and lots of juices and yogurts. And I ate like 8 times a day. Also, my cure for nausea was sprite with lemon juice in it, it worked great the few times that I actually felt sick. I also craved pesto so I ate a lot of calzones with pesto in them and I craved spinach and artichoke. Me and my baby were in the best health the whole time that I was pregnant and I didn’t gain too much excess weight so I lost it really quick.

]]> By: concretebrunette http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1781 concretebrunette Thu, 19 Feb 2009 15:24:45 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1781 Bread, it's packed with Folic Acid, which helps to prevent birth defects! Bread, it’s packed with Folic Acid, which helps to prevent birth defects!

]]> By: saltspring_2000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1780 saltspring_2000 Tue, 17 Feb 2009 11:41:10 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1780 i too am pregnant. veggies, fruit, grains and the odd helping of meat. i a, not big on eating veggies, so i drink v8 or juice my own with a juicer. i too am pregnant. veggies, fruit, grains and the odd helping of meat. i a, not big on eating veggies, so i drink v8 or juice my own with a juicer.

]]> By: missyhardt http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1779 missyhardt Sun, 15 Feb 2009 20:54:32 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1779 Fruits and vegetables, chicken, milk and cheese Fruits and vegetables, chicken, milk and cheese

]]> By: navyprincess1227 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1778 navyprincess1227 Fri, 13 Feb 2009 11:36:32 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1778 Lots of fresh fruits and veggies, nuts, milk, lots of water. Caffine and junk food is ok in moderation, you dont have to give it up completely. Lots of fresh fruits and veggies, nuts, milk, lots of water.
Caffine and junk food is ok in moderation, you dont have to give it up completely.

]]> By: wenwen http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1777 wenwen Fri, 13 Feb 2009 00:41:59 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1777 You should eat fruits and vegetables, and lots of diary foods. You should eat fruits and vegetables, and lots of diary foods.

]]> By: Kelly s http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1776 Kelly s Tue, 10 Feb 2009 19:24:07 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1776 Well, leafy greens are good and alot of fruit and veggies. Meat is good but should be cooked well to make sure all bacteria is out of it. I have also found that leafy greens make me go diarrhea so I balance it out with eating bananas and those things to keep me from having it. Don't eat to many bananas though because they can also constipate you. Milk, yogurt, and cheese products are also good because of the calcium. I think those are all good things. Of course watching your sodium and caffine intake are all good things as well but in moderation are still okay. I think it is all in how you balance them out. But these have been my favorites and people vary but for the most part these are a few of the good things you can eat. Well, leafy greens are good and alot of fruit and veggies. Meat is good but should be cooked well to make sure all bacteria is out of it. I have also found that leafy greens make me go diarrhea so I balance it out with eating bananas and those things to keep me from having it. Don’t eat to many bananas though because they can also constipate you. Milk, yogurt, and cheese products are also good because of the calcium. I think those are all good things. Of course watching your sodium and caffine intake are all good things as well but in moderation are still okay. I think it is all in how you balance them out. But these have been my favorites and people vary but for the most part these are a few of the good things you can eat.

]]> By: mommyof372802 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1775 mommyof372802 Tue, 10 Feb 2009 00:12:55 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1775 veggies..fruits..lean chicken..etc! Just make sure you drink plenty of water and milk as well & don't forget your prenatal vitamins! GOOD LUCK & CONGRATS veggies..fruits..lean chicken..etc! Just make sure you drink plenty of water and milk as well & don’t forget your prenatal vitamins! GOOD LUCK & CONGRATS

]]> By: metalstefl http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1774 metalstefl Sun, 08 Feb 2009 13:14:00 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1774 healthy. no caffine. limit fried foods. no mcdonalds, eat responsibly. healthy. no caffine. limit fried foods. no mcdonalds, eat responsibly.

]]> By: liddycaliente http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/comment-page-1/#comment-1773 liddycaliente Sat, 07 Feb 2009 01:14:20 +0000 http://about--pregnancy.com/pregnancy/what-are-good-foods-to-eat-in-early-pregnancy/#comment-1773 I was big on broccoli. Iron. I was big on broccoli. Iron.

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